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ds how to ask questions that provoke thought and elicit authentic responses, transforming the interaction into a live performance. This approach requires: **Active listening:** To capture the essence of the interviewee’s story. **Empathy:**

thout judgment. Description: Fosters mindfulness and emotional flexibility. Application: Useful during emotional turbulence. Mindful Walking Visualization Imagines walking in a peaceful place, paying attention to each step. Description: